1. Your Work-Life Blend
Shifting from work-life balance to work-life blend
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Gaining clarity on your roles and understanding your priorities
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Understanding your patterns of energy: Peaks and troughs
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Using values to create the perfect work-life blend
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Setting boundaries for performance and well-being
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Making choices that matter and communicating confidently
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Creating a circle of support to thrive
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Creating habits to improve your work-life blend
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Building resilience and avoiding burnout
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Creating your long-term blend
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