Introduction
Reach your full potential by overcoming self-sabotage
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1. Identifying Self-Sabotaging Behaviors
Identify the types of self sabotage
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Replace self-sabotage with positive affirmations
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2. Noticing Emotional Triggers That Lead to Self-Sabotage
Identify your emotional triggers
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Manage your emotional triggers
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3. Managing Workplace Relationships to Avoid Self-Sabotage
Overcome imposter syndrome in team settings
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Navigate difficult conversations with yourself
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Navigate difficult conversations with others
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4. Building Confidence and Self-Advocacy
Recover from mistakes without sabotaging your progress
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How to show up a work as your best self
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5. Building Habits for Long-Term Success
Develop a growth mindset
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Create consistent practice
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Create accountability systems
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Conclusion
Break free from self-sabotage
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Ex_Files_Avoiding_Self_Sabotage_Workplace.zip
(19 KB)