1. Techniques for Getting Started
Moving from to-do to do-when
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Unleashing the power of two minutes
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Leveraging the momentum of an initial push
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Streamlining your tasks
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2. Strategies for Staying Focused
Capturing distractions to avoid procrastination
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Retraining the brain to minimize multitasking
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Monitoring to avoid procrastination
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3. Essential Productivity Principles
Recalibrating the brain with breaks
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Procrastinating with purpose
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Embracing essentialism
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Ex_Files_Nano_Tips_Boost_Productivity_with_Shade_Zahrai.zip
(309 KB)