Introduction
Build your confidence up, build yourself up
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1. Confidence from the Inside Out
Elevate your enoughness
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Stop negative inner chatter
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End imposter syndrome
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2. Confidence from the Outside In
Stop seeking approval
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Stop comparing to others
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Let criticism feed you, not your insecurities
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3. Confidence from Discipline
Monitor your relationship with doubt
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Engage in deliberate practice
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Stop believing myths that undermine your confidence
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Conclusion
Ingrain the habits, increase your confidence
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