Introduction
Presentation of the course “Basics of time management”
()
1. Essential time optimization concepts
Value versus volume
()
Fewer things better executed
()
2. Specific actions in time optimization
Tasks (as a product or as an activity)
()
What are task lists
()
Optimize your time with these four lists
()
Learn to prioritize
()
Each day's priorities (tasks quadrant)
()
The closing of the day
()
What is assertiveness
()
3. Analysis and optimization of your time management
Personal effectiveness as a process of continuous improvement
()
Weekly revisions
()
Proper use of a calendar
()
Strategic anticipation
()
The Pomodoro technique
()
End of work day
()