Introduction
                                    
                                        Burnout: I've been there
                                            
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                                1. What Burnout Looks Like in You
                                    
                                        Recognizing the burnout hole and that you are in it
                                            
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                                        What is project manager burnout and why does it matter?
                                            
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                                        Why is burnout a particular risk for project managers?
                                            
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                                2. Seeing the Signs
                                    
                                        Digging in or digging out?
                                            
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                                        When concern sounds like criticism
                                            
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                                        Your burnout from the perspective of others
                                            
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                                3. Turning Things Around
                                    
                                        Using appreciation to spot, manage, and reverse burnout
                                            
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                                        Burnout solution: Shaking things up
                                            
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                                        Staying curious to counteract burnout
                                            
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                                4. Getting Back to Being You
                                    
                                        It takes time to burn out, and it takes time to recover
                                            
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                                        Strategies to prevent burnout recurrence
                                            
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                                        Burnout: Lessons learned
                                            
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                                Conclusion
                                    
                                        Stop, look, listen
                                            
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                                    Ex_Files_Project_Manager_Burnout.zip
                                    
                                        (356 KB)
                                    
                                
                                
                                    Glossary_ProjectManagerBurnout_RecognizingDisruptingReversing.zip
                                    
                                        (17 KB)