Introduction
Welcome
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How change helped me
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1. Understand and Prepare for Change
Five reasons why we dislike change
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Learn the Change Curve
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Recognize your response to change
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Make a plan for change
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Develop your mental toughness
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2. Restructuring
PEAR: The qualities for promotion
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Maximize your interpersonal skills
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Create clear career goals
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Push yourself out of your comfort zone
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Build breadth and depth
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3. Layoffs
Remember leaving is an option
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Key points if you're thinking of leaving
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Have your resume ready
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Plan your future career
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Build a positive attitude when job hunting
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Build up your network
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4. New Initiatives or Mergers
Learn to work with change
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Develop these four commercial skills
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Watch out for group think
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Be proactive towards change
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5. New Role
Consider the benefits of a new role
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Prepare before you arrive for a new job
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Succeed in your new job
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Think long-term in your new job
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6. New Boss
Learn to work effectively with your new boss
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Get to know your boss's personality type
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Establish goals and plans with your new boss
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How to deal with a bad boss
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