Introduction
Welcome
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What change has meant for me
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1. Understand and Prepare for Change
Why we dislike change
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The Change Curve
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Know your thought processes
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How to plan for change
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How to develop mental toughness
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2. Restructuring
PEAR: The qualities for promotion
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Maximize your interpersonal skills
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Long-term career planning
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Push yourself out of your comfort zone
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Why you need to be T-shaped
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3. Layoffs
Leaving is always an option
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Key points if you're thinking of leaving
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Always have your resume/CV ready
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How to plan your future career
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Mental attitude when job hunting
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Build up your network
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4. New Initiatives or Mergers
Don't fight the change
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Develop your commercial skills
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Look out for group think!
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Be proactive
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5. New Roles, Teams, and Location
The benefits of a new role
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Prepare before you arrive
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Join the team as fast as possible
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Create a plan and think long term
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6. New Boss
How to be low maintenance
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Get to know your boss's personality type
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Establish goals and plans with your new boss
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How to deal with a bad boss
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