Introduction
Welcome
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Getting the most out of this course
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1. Understanding Positivity
What is positivity and why is it important?
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Self-assessment
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2. Increasing Your Positivity
Decreasing negative thoughts
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Increasing positive thoughts
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Creating a positive environment
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Developing positive relationships
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Fostering positive habits
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3. Overcoming Challenging Situations
Responding to negative people or situations
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Responding to death, failure, or loss
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Conclusion
Action plan
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Ex_Files_Being_Positive_At_Work.zip
(41 KB)
Glossary_Being_Positive_At_Work.zip
(102 KB)